Enjoy your favorite foods without guilt or weight gain!

Get Peggy's "Yoga of Eating" and learn how to find peace of mind -- and a smaller pants size, without the struggle

Imagine being able to eat whatever you like -- without guilt or weight gain! That promise is yours when you apply Peggy's simple and effective "Yoga of Eating" techniques for peace of mind and a smaller pants size, without the struggle of dieting. Instant .pdf download.


"I read your Yoga of Eating program, and I love it! It makes so much sense in terms of eating more consciously. You explained it so clearly and I can easily follow along and I did the simple things you said and it made a big difference. I only hate half the amount of my usual breakfast, because I was actually satisfied with a smaller portion without even realizing it. Thank you!" ~ Angela Kerry




Free Weekly Wellness Tips!

Discover Peggy's Secrets to vibrant living -- mind, body and spirit!

You also get Peggy's signature "Hot Lemony" recipe with powerful health benefits, along with her "Tummy Tuck" exercise, which requires no sit-ups for a flatter, trimmer midsection!


"Each time you send me an email, I can't wait to open it because I know for sure there's valuable content. Once again, thank you for the work you're doing, don't ever stop, we need you! All the blessings," ~ Anca Chris


"Treat yourself swell-you deserve it!" ~ Peggy Hall, Living Swell®


Join Peggy on a personal retreat and learn more of her secrets for natural beauty and vibrant living!
Click here to learn more about Peggy's Women on Waves Retreat