Healthy Food Quiz

"Take it or leave it?" Guess which so-called healthy foods are really sabotaging your health. Peggy appears as the national wellness expert for the ABC Radio Network, and on this episode she tests you on your nutrition quotient! 

Click here to listen to Peggy's ABC Radio Show and follow along with the Healthy Food Quiz

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Next, learn how to to enjoy your favorite foods without guilt or weight gain!

Download Peggy's "Yoga of Eating" Magazine article for all the details.

Imagine being able to eat whatever you like -- without guilt or weight gain! That promise is yours when you apply Peggy's simple and effective "Yoga of Eating" techniques for peace of mind and a smaller pants size, without the struggle of dieting. Instant .pdf download.


"I read your Yoga of Eating program, and I love it! It makes so much sense in terms of eating more consciously. You explained it so clearly and I can easily follow along and I did the simple things you said and it made a big difference. I only hate half the amount of my usual breakfast, because I was actually satisfied with a smaller portion without even realizing it. Thank you!" ~ Angela Kerry


Experience a life of joy and peace

Imagine how wonderful you'll feel being free of stress and anxiety... aches and pains... negative outlook... self-sabotaging behavior... 

Think for a moment about what you'd like to change about your life.

Would you like to have more energy?

Get rid of aches and pains?

Stop feeling so stressed out?

Would you like to feel more confident, hopeful, energized and positive?

I'm Peggy Hall, and I can help!

Thousands of people just like you have benefited from my Living Swell® secrets, products and positive encouragement to go from:

...fatigued to fabulous

...scattered to centered

...frustrated to fearless

All without having to rely on restrictive diets, punishing exercise, costly medications, surgeries or doctor's visits.

You can do it too!

And you are worth it. 

Choose more free gifts here

 ...and start feeling better than ever!



Free Weekly Wellness Tips!

Discover Peggy's Secrets to vibrant living -- mind, body and spirit!

You also get Peggy's signature "Hot Lemony" recipe with powerful health benefits, along with her "Tummy Tuck" exercise, which requires no sit-ups for a flatter, trimmer midsection!


"Each time you send me an email, I can't wait to open it because I know for sure there's valuable content. Once again, thank you for the work you're doing, don't ever stop, we need you! All the blessings," ~ Anca Chris


"Treat yourself well-you deserve it!" ~ Peggy Hall, Living Swell®


Join Peggy on a personal retreat and learn more of her secrets for natural beauty and vibrant living!
Click here to learn more about Peggy's Women on Waves Retreat