Resilience, Part 1: Comfort & Suffering


Why are some people comfortable in their suffering?

That may sound like a strange question…

But choosing to suffer instead of choosing to feel better is a surprisingly common occurrence.

Take a look at the video I made for you here where I explain a major hindrance to the ability to bounce back from the the trails, traumas, tests and setbacks of life.

We all have stormy seas in life, and I’m here to show you how to batten down the hatches instead of jumping ship when the seas get rough.

Resilience is the ability to bounce back stronger, higher and better than ever — but that is easier said than done.

In my series on Resilience, I’m going to give you the tips, tools and techniques so you can benefit from your hardships and bounce back better than ever.

Watch this video over and over so it really sinks in.

Let me know in a comment below what you are going through, and how I can help.

XO, Peggy

Watch Resilience, Part 2 here

How to Bounce Back


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Peggy Hall has been providing positive encouragement for vibrant living for over 30 years as a mind/body wellness expert, college instructor, corporate trainer, motivational speaker, author, and retreat leader with hundreds of appearances on radio, television and major media. Sign up here to get weekly inspiration and encouragement from Peggy.