What is Living Swell®?

Living Swell® is more than just health and wellness, more than just healthy living, more than just natural remedies...

Living Swell® is a lifestyle of optimism, no matter what stormy seas you are facing. When you start Living Swell®, you find you can keep your head above the waves and focus on the positive. You stop swimming upstream and instead, you find your flow.

When you join a Living Swell® online course or live retreat, you get positive encouragement for all the waves of your life!

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Sign up here for Peggy’s inspiration, motivation and positive encouragement for vibrant living — mind, body and soul!

You see, when it comes to your physical health, your outlook and attitude are far more important than you might imagine.

Your physical, mental and emotional "selves" are all affected by each other, and often it is emotional pain and trauma (often unacknowledged) that causes physical illness, aches and pains, anxiety, depression, insomnia and even more serious conditions.

The good news is that once you start experiencing my Living Swell® tips, tools, products and programs, you'll feel your burdens lifted, as if washed away by gentle oceans waves.

You'll feel lighter, happier, healthier, more peaceful and free...

And in turn, you'll live more fully aware and alive, and be able to positively impact the world around you.



"Peggy, I want to tell you how much I appreciate your good messages. It is really helpful for me to hear your positive spirit, which helps me being less stressed and more relaxed. Many thanks" ~ Virginia F.


"Treat yourself swell-you deserve it!" ~ Peggy Hall