Join me in this short, guided breathing exercise you can use any time for instant calm!
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...and start feeling better than ever!
Whether you're struggling to fall asleep, stay asleep, or just want to wake up feeling more refreshed, listen to Peggy's recent ABC Radio show where she reveals her top tips you can use to sleep better tonight!
Beauty Booster Video
Tap into your true radiance with Peggy's simple, unique and effective all-natural "Beauty Booster" sequence that will have your friends and family raving about your youthful, radiant complexion. 5-minutes.
Healthy Food Quiz
"Take it or leave it?" Guess which so-called healthy foods are really sabotaging your health. Peggy appears as the national wellness expert for the ABC Radio Network, and on this episode she tests you on your nutrition quotient!
Free Weekly Wellness Tips!
Discover Peggy's Secrets to vibrant living -- mind, body and spirit!
You also get Peggy's signature "Hot Lemony" recipe with powerful health benefits, along with her "Tummy Tuck" exercise, which requires no sit-ups for a flatter, trimmer midsection!
"Each time you send me an email, I can't wait to open it because I know for sure there's valuable content. Once again, thank you for the work you're doing, don't ever stop, we need you! All the blessings," ~ Anca Chris
"Treat yourself well-you deserve it!" ~ Peggy Hall, Living Swell®
Join Peggy on a personal retreat and learn more of her secrets for natural beauty and vibrant living!
Click here to learn more about Peggy's Women on Waves Retreat