Do this "Evening Relaxation" segment every evening before dinner or before you go to bed. Perfect to do even if you've never done yoga before. Just a few minutes will make all the difference in your life!
Learn the best poses to help detox your mind and body. Do this "Morning Warm-up" segment before breakfast every day and experience the difference in your life!
Don't risk your health to fads and trends...watch and learn what really works when it comes to detoxing and what to avoid.
You won't believe the three things that happened to me when I created and followed my own cleansing program, now available to you as well.
From my appearance as national wellness expert on America Now television series.
Reduce your sodium without sacrificing taste! Watch to see what my sneaky salt replacement is and how to use it!
What ways do you season and flavor your favorite foods?