How to Overcome Overwhelm during the Holidays

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For many people, the holidays are not the “happiest time of the year”.

Far from it!

If you feel more stressed and anxious at this time of the year, I totally get it!

For me, the holidays are drenched with melancholy.

And, my holidays traditions went topsy-turvy after my mom died.

You might dread the holiday season for reasons of your own.

That’s why I want you to watch my video for my top three tips on how to overcome overwhelm during the holidays so you are not robbed of your JOY and peace of mind this season.

I always love hearing from you, so feel free to email me here with your comments, and be sure to sign up for your free weekly wellness tips (below) so we can stay in touch!

How to keep your head above the waves in the stormy seas of life

No matter what’s going on in your life, you can find brighter days when you tune into my daily Positive Mental Outlook broadcast (#PMO).

Get my tips, tools and magic tricks to keep your head above the waves in the stormy seas of life so you can find brighter days ahead!

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Discover Peggy's Secrets to vibrant living -- mind, body and spirit!

"Each time you send me an email, I can't wait to open it because I know for sure there's valuable content. Once again, thank you for the work you're doing, don't ever stop, we need you! All blessings to you," ~ Anca Chris

Wellness expert, radio and TV personality, author, teacher, speaker, national media contributor...

Peggy Hall Provides Positive encouragement for Vibrant Living

Peggy Hall Provides Positive encouragement for Vibrant Living

Peggy Hall is synonymous with positive encouragement for vibrant living

Peggy has appeared in over 100 television episodes as the star of the Emmy-nominated television show America Now, sharing her healthy living tips with millions of viewers on the daily syndicated daily show.

She has also been the national wellness expert for the ABC Radio Network, with over 500 radio appearances nationwide.

You can read hundreds of Peggy’s health and wellness articles in magazines such as Oxygen, Shape, Woman’s World, and many others. She also is a frequent guest contributor to online magazines, podcasts and healthy living summits and conferences.

As a highly regarded as a wellness + weight loss expert, Peggy has helped thousands find peace of mind and a smaller pant size with her signature program, QUIT FIGHTING with FOOD.

Dedicated to helping others keep find freedom and focus in all areas of life, Peggy has created SIMPLIFY & DECLUTTER, an online program that promises stress-free organization and clarity in as little as 15-minutes a day.

Desiring to keeping her skin as healthy as possible, Peggy has created her own age-defying YOUTH SERUM, which has a dedicated world-wide following of this hand-crafted, organic skincare product.

Peggy is also an avid surfer and certified yoga instructor and is the creator of the first-ever and best-selling instructional yoga series, YOGA for SURFERS®.

No stranger to stormy seas in her own life, Peggy has discovered how to keep her head above the waves and focus on brighter days ahead -- and that is exactly the type of positive encouragement, support and inspiration she provides her clients, who look to Peggy for expert guidance in creating vibrant health, natural beauty and emotional well-being. 

Peggy can help you positively transform your life, as she has done for thousands of individuals around the world with her Living Swell® programs, products and positive encouragement for vibrant living!


"Peggy, thank you for bringing your sunshine and joy to the Healing Odyssey Luncheon.  Our cancer survivors have been through tough times -- and your message of peace and personal empowerment made a lasting impact toward their healing."  ~ Barbara Hogan, Marketing Director for Healing Odyssey


Recent media appearances include:



Tune in every morning to get Peggy's #PMO (Positive Mental Outlook) broadcasts on her FaceBook page

Get positive encouragement for all the waves of your life! 

Here are a few recent broadcasts for your daily dose of sunshine and positivity boost! Watch and then click here to see more. Tune in every morning to get Peggy's #PMO (Positive Mental Outlook) broadcasts on her FaceBook page


My Magic Tricks for making any conversation more fruitful

Stop circling the water's edge! It's time to dive into life, and here's how...


What I do when I'm trying to keep my head above the waves in the stormy seas of life...


Watch to discover the hidden causes of frustration, anxious feelings, even insomnia... and how to feel better fast!


Dealing with difficult people in your life? You have the power to choose...

Get more daily videos when you tune in every morning to get Peggy's #PMO (Positive Mental Outlook) broadcasts on her FaceBook page


"Treat yourself swell-you deserve it!"
~ Peggy Hall