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Thank you!

You'll be receiving an email message with your access link to activate your free weekly wellness tips so you can start living a life with greater vitality, health and well-being -- mind, body and spirit!

If you came here from my Yoga for Surfers website, please click here to return to YOGA FOR SURFERS

Please check your email to confirm your registration in order to start receiving your free tips!

 Some of the tips include:

~ the best way to flatten your tummy (hint: it's not sit-ups!)

~ the most important thing you can do for your health (hint: it's not diet or exercise!)

~ why you need a daily dose of sunshine

~ the best supplement to take for more energy

~ how to clear out clutter so you have more room for joy

~ what type of healthy fat you need, and how much

~ why you shouldn't use toothpaste (and what to use instead!)

and much, more more!!

Thank you again!

wishing you peace and blessings~

P.S. Please tell your friends about the wellness tips, too!