FREE Guided Meditation
Free Yoga Secrets
FREE Wellness Tips
Guided Meditation Sign-Up
Healthy Recipes!
Wellness Tips Thank You
Tips for Perfect Posture
Quit Fighting with Food Sales
Quit Fighting with Food final
Yoga of Eating Teleseminar Thanks
Emotional Eating
Overcome Cravings
Holidays, Parties and Events
Surviving Sabotage
Feed Your True Hunger
Bare Naked Eating
Inspiration
Consultation
Stress Busters
Wellness Consultation
52 Weeks of Weight Loss
52 Weeks of Weight Loss thank you
Sherry
Promotions
Detox Thank You
MiracleCleanse Products
special gifts
Sleep Slim
Retreat Thank You
Women on Waves Retreat
WOW Thank you
Yoga -Surf Travel Info
Detox/Yoga Retreat
Wellness Products Thank You
52 weeks success

Congratulations and Welcome to the

"52 Weeks of Weight Loss"!

Note: Please bookmark this page so you can return to it for easy reference!

You've made a very wise choice to invest in your health! And I'm so excited to be your personal guide as you go through your transformation!

Right now, I'm sending you your first email message of support! Then, look for a weekly email from me with your very special tips, techniques and strategies for success.

I recommend setting up an email folder to keep all of my messages. You can name it "52 Weeks of Weight Loss" or "Inspiration from Peggy" -- or whatever you like! Choose something that will make it easy for you to refer to the emails whenever you need that extra boost of support and motivation.

Another great idea is to print out each email and put it in a nice three-ring binder. You might want to decorate it with inspiring photos or sayings and perhaps add certain recipes or exercise ideas. This will be your own personal "Treasure Map" for lasting success!

IMPORTANT!

1. You MUST complete your registration for the 52 Weeks of Weight Loss by submitting your name and email address below. This is a necessary step in order to kick off the 52WWL Series!

2. Be sure to use the email address where you want to receive your weekly messages!

3. And add my email (peggy.hall@cox.net) to your address book so you can get my messages without them heading to your trash or spam folder!

4. After you complete this registration, return to this page to download your Free Bonus Gifts!

Here are your Free Bonus Gifts!

Bonus Gift #1: My "4x4 Meal Plan" This is my own personal approach to a simple, clean and clutter-free way of eating. You'll find it so easy to custom-make your own meal plans -- you'll wonder why no one every showed you this approach before! Yours free when you join me in the 52 Weeks of Weight Loss!

Click here to download my "4x4 Meal Plan"!

Click here to download the companion "Nutrient Selections" for the 4x4 Meal Plan!

Click here to download my "Sample Meal Plans"!

....................................................................................................................................................

 

Bonus Gift #2: Top Mistakes Dieters and Exercisers Make - Audio mp3. This is a 60-minute interview where I spill the beans so-to-speak on the mistakes that most people make when it comes to diet and exercise! I can't stand to see people struggle, so I shed light on how to stop punishing yourself with restrictive dieting and punishing exercise! I gave up spending time on the treadmill, and I can show you how too -- and STILL get into great shape, without suffering!

Click here to download audio mp3: "Top Mistakes Dieters and Exercisers Make"!

....................................................................................................................................................

Bonus Gift #3: Cravings Quencher Cocktail: My own special recipe that's easy to make and really takes the edge off! You can drink one before or after you indulge in order to counter any negative effects of over-eating, or drink one to chase away the munchies! Plus, it contains compounds and nutrients proven to increase fat-burning and improve the appearance of your skin as well as the boost your brain power -- guaranteed!

Click here to download the Cravings Quencher Cocktail Recipe

....................................................................................................................................................

Again, I recommend printing out these special reports and putting them in your special "Treasure Map" binder so you can refer to the information easily and frequently.

But remember -- the information is only valuable if you act on it! So please, breathe deeply and dive right in! The water's fine and you'll feel wonderful -- I promise!

 

P.S. Be sure to submit your name and email in the green box above in order to kick off the 52 Weeks of Weight Loss Series!