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The Yoga of Eating
How to let go of the struggle with food and find peace and nourishment in every bite Are you ready to let go of your struggle and obsession surrounding food? Are you ready to nourish yourself the way nature intended? Are you ready to stop dieting and start living? Then get ready to discover the ancient yoga secrets to mindful eating! Once you learn to recognize food as a sacred source of life, you'll more naturally select what it is you need at the moment to nourish body, mind and spirit. You owe it to yourself to get started now. It's easy -- and FREE! Dear Peggy, Like many women, I've struggled in the recent past with an eating disorder, and still have not reconciled my issues with food or body image. I'll especially concentrate on your basic ideas that what I put into my body will essentially become part of me, and that I should try not to attach guilt to food. Thank you so much for your great insights. Sincerely, Jeanette © 2004-2009 Peggy Hall 949-444-1050 Peggy@PeggyHall.com
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