Weekly Wellness Tips!

About Peggy Hall

Peggy Hall, "America's Ultimate Wellness Expert"

Called "America's Ultimate Wellness Expert" by Woman's World Magazine, Peggy is the featured health and wellness expert for the ABC Radio Network with her weekly segment broadcast on 200 stations coast-to-coast.

Peggy stars as the wellness expert and segment host for America Now, a daily, 30-minute news/lifestyle program that airs nationwide.

A prolific writer, Peggy is a contributing editor and columnist for Clean Eating Magazine and a features writer for Oxygen Women's Fitness. Peggy's work has been featured in the top health magazines around the world.

An experienced nutritional therapist and leading authority on detox and cleansing diets, Peggy is the creator of the best-selling programs One-Day Miracle Cleanse, the Three-Day Detox Diet and the Ten-Day Transformation.

An avid surfer and certified yoga instructor, Peggy created the Yoga for Surfers instructional DVD series. With her effervescent, encouraging approach to teaching and to life, Peggy has helped thousands of people around the world feel better, look better and live better!

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52 weeks success

  Be slimmer by tomorrow with Peggy Hall's One-Day MiracleCleanse!

"Finally, a one-day cleanse that really works! Blast off 2-3 pounds of bothersome belly bloat overnight and fit into your skinny jeans by tomorrow!"

Warning: Do NOT stay on the One-Day MiracleCleanse® for more than one day at a time -- or you may lose weight too quickly!

 

My unique, foolproof program is a shortcut to blasting belly bloat in just 24 hours!

The One-Day MiracleCleanse is a fast, effective, safe and simple system that uses specific, healthy "miracle foods" for cleansing, eaten in certain combinations at specific times of the day to accelerate your body's own natural cleansing and healing powers!

 

 

LIMITED TIME OFFER: Get my One-Day MiracleCleanse for FREE when you purchase my Ten-Day Transformation Program -- you also get my Three-Day Detox for FREE as well! (save $134)


Joyce from Arizona lost 4 pounds overnight!

"Hi Peggy,
I did the Miracle Cleanse yesterday and woke up 4 lbs lighter! Seriously!  I loved the flavored water... In fact, I made a batch this morning to sip while at my desk. I plan to keep going and incorporate some protein along with the fresh veggies & fruit.  Thanks again for the jumpstart. I feel great!"

 

Picture this...

You've got a special event to attend this weekend. You're looking forward to it -- but you've been so busy lately that you've slipped a bit in your activity levels and healthy eating.

Truth be told, your pants are feeling a bit too snug and your complexion is looking a little dull.

And this is when you really want to be looking -- and feeling -- your absolute best!

Arggh...what to do?

Well, you could go into panic mode, feeling stressed out and mad about letting yourself go.

You could feel terrible (and maybe even guilty) when you should be looking forward to your big day!

And even worse, you could make up some excuse to forgo the event altogether and then stay home and feel miserable for missing out on all the fun.

But it doesn't have to be that like.

In fact, I've got a better way!

Don't worry -- you won't starve.

You will, however, experience the closest thing to a "magic pill" for looking and feeling better on a moment's notice!

This is the type of program I give to my personal clients (like brides, celebrities, pro athletes -- and even fellow nutritionists) who need a last-minute quick-fix before their big day.

Now you'll get a peek behind the curtain to see just what that sort of last-minute tune-up consists of!

And, I'll share with you my own personal results of what happened when I did the One-Day MiracleCleanse.

I think you'll be as surprised as I was!

The One-Day MiracleCleanse is perfect to do:

…if your belly is bloated and your clothes are too tight

…after a weekend of overindulging

…as a last-minute preparation for your special party, date or event when you want to look and feel your best!

Your friends will ask, "What have you been doing? You look fantastic!"

And you'll feel confident, knowing you've got a flat tummy, a glowing complexion, and loads of energy! 

Helen from California lost 3 1/2 inches off her belly!

"I started to do your program last Friday but I ended up having to go out to dinner that night. I followed the plan for most of that day but I ate my dinner at the restaurant. I still weighed myself in the morning just to see, and I actually lost 2 pounds and 1.5 inch off my waist. Then two days later on Sunday I  did the whole program as you explained it and I lost another 2 pounds (4 altogether) and a total of 3.5 inches off my belly. I can't believe it!"

What is the One-Day MiracleCleanse?

This is NOT a fasting program. You'll enjoy 4 MiracleCleanse meals that take just minutes to prepare and are as delicious as they are nutritious! (And these foods can be found in any grocery store!)

The secret to the One-Day MiracleCleanse System is my unique blend of certain combinations of foods eaten at the proper time of the day to  turn on your body's natural cleansing functions. You'll automatically and naturally expel up to 2-3 pounds of metabolic waste material that will leave you feeling lighter, healthier and slimmer!

No pills, no powders, no supplements, no starving -- and NO "diet" foods!

This unique, foolproof program is a shortcut to blasting belly bloat in 24 hours!

(I personally just did the One-Day MiracleCleanse I was down exactly 2 pounds and I lost 2 1/2" inches off my waist measurements! -- Better yet, the day following my MiracleCleanse my weight stayed stable AND I lost an ADDITIONAL 1/4" off my waistline!)

Who Should Do the One-Day MiracleCleanse?

This program is for those who want (need!) to look their best on a very short notice! My personal clients have included brides, celebrities, pro athletes -- even nutritionists! -- and just plain regular folk who want a fast, effective, safe and simple system that they can rely on in a moment's notice!

What do I get with the MiracleCleanse System?

One-Day MiracleCleanse Detailed Program Guide. I've done all the planning for you, so you can simply relax and let the pounds melt away!


One-Day MiracleCleanse Shopping List -- just print it out and go! You'll breeze in and out of the market quickly so you have more time to relax!


One-Day MiracleCleanse delicious and nutritious recipes -- literally "meals in minutes"! And you learn WHY these foods are so beneficial for you!


BONUS #1: My signature "Yoga Tummy Tuck" move that whittles your waistline better than any situps ever could!


BONUS #2: Yoga poses for detoxing online videos -- just click "play" and follow along for a few minutes in the morning and evening.


BONUS #3: "Secrets to Faster Fat Burning" audio mp3. You'll hear me spill the beans on the REAL reason you can't lose weight -- and what works instead! (You'll be surprised to hear it's NOT just about exercise and dieting!)

18 pages + shopping list / PDF e-book format

Best of all, the entire One-Day MiracleCleanse System is delivered to you INSTANTLY over the Internet, so you can get started immediately! Just imagine -- in 24 hours you'll have shed 2-3 pounds of bothersome belly bloat so you can fit into your favorite clothes and feel good about yourself!

Getting started is easy! Here's what to do next:

1. Decide which day you're going to do your One-Day MiracleCleanse. (Hint: it's the day before you want to look and feel your absolute best!)

2. Look at the shopping list that comes with your program and purchase your MiracleCleanse foods. (Don't worry -- these foods are readily available at your favorite grocery store, and you may already have some of them right in your own fridge!)

3. Relax and enjoy as you follow the simple-step-by-step program where I literally take you by the hand and walk you through each hour of your MiracleCleanse day!

4. Get ready for all the compliments to come pouring in as your friends ask, "What have you been doing?! You look fabulous!"

5. Email me with your success story and I'll give you a special surprise gift for free as my thank you! 

 

"It was so easy to do! I would definitely do it again."

Hi Peggy,
I lost 1.6 pounds, and 2 and 1 1/2 inches of my tummy measurements.
I was pleasantly surprised by how truly easy it was to do.  Everything was easy to find and tasted pretty good.  I was able to have a fairly normal day.  I have 4 kids, so there really isn't a good day to just "relax".  :)  I would definitely do it again.
Thanks,
Julie J. (Washington)

 

Got Questions?

How is the OneDay MiracleCleanse different from your other detox programs?

The One-Day MiracleCleanse really falls in between my Three Day Detox and my Ten Day Transformation.

My Three-Day Detox consists of heartier meals and more food choices and is designed for folks who want to lose up to 5 pounds in 3 days and need guidance on exactly what constitues healthy eating. (Most people don't want to go off the Three-Day Detox because the feel and look so good!)

My Ten Day Transformation is the ultimate healing and cleansing program based on specific smoothies, blended soups, supplements and cleansing teas that will help you shed up to 10 pounds in 10 days -- and eliminate sugar cravings, skin problems and free you from a host of health problems. With the Ten Day, you also get detailed instructions on body and skin care detox secrets.

The OneDay MiracleCleanse on the other hand, is like an emergency kit when you need to feel and look better  fast. This is for folks who aren't sure about making radical lifestyle changes, but they are open to trying it out for one day. Also, the MiracleCleanse requires no supplements or special products -- all the MiracleCleanse foods are available in any grocery store.

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LIMITED TIME OFFER: Get my One-Day MiracleCleanse for FREE when you purchase my Ten-Day Transformation Program -- you also get my Three-Day Detox for FREE as well! (save $134)

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Won't I just lose water weight?

When you shed 2-3 pounds of metabolic waste overnight, some of it will be water -- but ALL of it will be bloat-inducing build-up that your body WANTS to expel.

The special blend of foods in your MiracleCleanse meals will jumpstart your body's natural cleansing process and give your liver a rest so it can turn its attention to its primary functions of energy production and fat-burning!

(You'll learn much more about this in the Bonus "Secrets to Faster Fat Burning" audio!)

And the way I look at it, I don't really care what is causing my pants to feel too tight -- I just want to be able to button the top button without holding my breath -- and to feel confident and attractive on my special day!

Isn't it unhealthy to lose weight this fast?

On the contrary! You're actually giving your body a well-deserved break from the energy-zapping requirements of digestion! (Most people don't realize that digestion takes the most amount of energy of any bodily function.)

I've designed the MiracleCleanse meals to be highly nutritious (as well as delicious) so you can relax and realize that you are flooding your body with healing nutrients.

And because the MiracleCleanse is designed to be done no more than one day a week, you will never run the risk of losing valuable lean muscle tissue or worse -- starving your body and brain of essential nutrients, as you would on some more rigorous and dangerous cleanses.

Won't the weight just come back on once I go off the MiracleCleanse?

If you gorge yourself on hamburgers and french fries, of course you'll feel bloated all over again. But on pages 15 and 16 of my MiracleCleanse program, I'm going to give you (free of charge) the best way to transition off the MiracleCleanse and back into eating healthy foods that will allow you to naturally, automatically and effortlessly maintain your new-found lightness -- and if you still need to shed excess weight, you'll be amazed at how easily and consistently it will melt off.

P.S. Two days after I personally did the MiracleCleanse, my weight loss of 2 pounds remained steady and I lost an additional 1/4 inch of my waist for a total of 2 3/4"!

I don't need to lose weight but I just want to feel healthier and have more energy. Will the One-Day MiracleCleanse work for me?

Absolsutely! In fact, you're the perfect person to do this, since your body can turn to healing and repair instead of fat burning. The science behind the MiracleCleanse is that when we give our digestive system a break from doing its energy-zapping work, we can tap into and accelerate our own body's healing powers!

Jessica from Arkansas lost 4 pounds in one day!

"Peggy,
      I actually meant to email you about the Miracle Cleanse. It worked great! I wasn't hungry and felt more energetic. The best part was that I actually lost 4 pounds! Thanks so much!"

 

How often can I repeat the One-Day MiracleCleanse?

For best results, you can repeat the MiracleCleanse once a week until you acheive your desired weight or increased levels of health. After that, you can do the MiracleCleanse once a month, or whevener you desire to look and feel your absolute best!

But remember, do not stay on the MiracleCleanse for more than one day at a time, or you may lose weight too quickly.

How much does the One-Day MiracleCleanse cost?

My personal clients pay me hundreds of dollars to design their nutrition and weight loss plans -- but with the amazing technology of the Internet, I'm able to help so many more people at once, and thus keep the cost more affordable.

In fact, my hourly fee for nutritional counsultations is over $200.

My colleagues told me I should be charging more for the One-Day Miracle Cleanse to keep it in line with most other diet and weight loss sytems out there -- but I want to make sure I can help as many people as possible shed excess belly bloat and feel good about themselves again!

So to make it accessible and affordable to those who want to feel better (and look better) fast -- without starving, without taking harmful, foul tasting pills and powders, and without any guess work, I am able to offer it at only $47 -- which includes all the bonus gifts, too!

One-Day MiracleCleanse + Bonus Gifts: $47

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OR: LIMITED TIME OFFER: Get my One-Day MiracleCleanse for FREE when you purchase my Ten-Day Transformation Program -- you also get my Three-Day Detox for FREE as well! (save $134)

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Remember, I'll be with you every step of the way! You won't believe how easy, effective, safe and simple it is to shed 2-3 pounds of pesky belly bloat overnight -- so you can feel better about yourself and how you look!

P.S  You can get my One-Day MiracleCleanse for FREE when you purchase my Ten Day Transformation cleansing program! You also receive my Three-Day Detox Diet for free as well! Limited time offer!

 

Product consists of 18 pages + shopping list / PDF e-book format

Online video instruction

Bonus audio mp3: Secrets to Faster Fat-Burning

Entire program is delivered instantly over the internet -- no shipping needed!

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Please note that Peggy Hall is not a medical doctor. All the information on this website and in her products is for education and informational reasons only and is not intended to diagnose or cure any disease or illness.