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About Peggy

Living Swell® creator Peggy Hall has positively inspired thousands of people just like you to experience an ocean of bright shiny health and happiness by simplifying the ins and outs of what it takes to be naturally healthy and radiant.

Peggy is a prolific writer, featured health expert for the ABC Radio Network, wellness expert for America Now television show, yoga instructor, healthy eating expert and creator of her own line of health and beauty products including her best-selling Youth Serum for firm, radiant skin, and Fat-Burning Fiber for regularity and weight-loss.

She is also an avid surfer, creator of the best-selling Yoga for Surfers® instructional DVD series, and the pioneer of the global surf + yoga movement.

Peggy is actively involved in animal rescue, is the founder of and lives in sunny Southern California with her husband, four cats and a dog.

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"You only have one precious body and one precious life -- let me free you from whatever's been holding you back so you can drop any limitations and soar!"

It's never too late to look and feel better, so dive on in -- the water's fine! 

Peggy is a teacher, speaker, author, consultant, radio personality, television host and creator of yoga DVDs and wellness productsWellness Expert Peggy Hall has positively transformed the lives of thousands over the past decade as an award-winning television host for Emmy-nominated daily show, radio personality, published writer, motivational speaker and creator of fitness DVDs and natural health and beauty products.

Can you relate to any of the following?

...You just don't have the energy you used to

...You're tired of living with aches and pains 

...Sugar cravings seem to get the better of you

...Sleep has become a struggle 

...You can't get rid of those stubborn pounds

...Negative self-talk, self-sabotage, anxiety and depression are holding you back 

...You know what to do but can't get motivated to do it

...But now...You want to wake up and live!

If so, then now is the time to...

Stop circling the water's edge and instead, dive in to discover a healthier, happier you -- faster and easier than you ever thought possible.

Imagine waking up every morning energized and refreshed, ready to take on the day -- feeling cheerful, positive, optimistic, peaceful and free. 

In short, imagine opening yourself to life -- mind, body, spirit -- and embracing everything life has to offer.

I promise you, it's not too late!

Now is the time to dive in and discover an ocean of inspiration for a healthier, happier you, inside and out.

Don't Just Live Well -- Live Swell®! Healthy, light, strong, happy and free...

Living Swell means approaching life with a sense of cheerful curiosity and positive expectations that "The best is yet to come."

Because it is.

Everything you have experienced in your life has brought you to this point...

And now is the time to make the most of it!

Living Swell means you embrace the fullness of life -- its ups and downs, ins and outs, sorrows and joys.

Living Swell means to love life and all it has to offer...

To breathe a sincere prayer of gratitude every morning, recognizing that each breath is a gift of life, not to be squandered but to be revered.

Living Swell means that you stop regretting the past and stop worrying about the future --

And instead, you embrace the beauty of the "timeless now," where life takes place.

Living Swell means experiencing each moment as a glorious adventure...

And being fully alive and alert, awake and aware, actively engaged in this grand adventure of Life!

Living Swell means living your life as a reflection of your soul -- beautiful, strong, peaceful, open and free...

So everyone you meet is blessed by your presence.

My mission is to...

Help as many people as possible around the world feel better, look better and live better through fad-free healthy living.

I can't stand to see people waste their time, money, energy -- and possibly endanger their health -- with wacky, unreliable fads.

That's why every single product, recipe, program I offer has been personally designed, developed and tested on yours truly!

When you start Living Swell® you experience the fullness of life -- feeling lighter and brighter, happier and healthier -- living a life of purpose and meaning.

...after all, isn't that what it's all about? 

Sign up now for my free weekly tips at the top right of this page to get started. 

It's time to let the beauty and strength of your soul shine through.

As soon as you sign up for your free tips up on the right, I'll be in touch with inspiration, encouragement and resources so you can start Living Swell right away.

Thank you again and I look forward to being your personal guide as you ride all the waves of your life -- open, strong, happy and free! 

Expert in Mind/Body Wellness+Weight Loss

National Wellness Expert /TV Host for America Now

Featured Health Expert on the ABC Radio Network


Please note:  Peggy Hall is not a medical doctor and the information she shares in her programs, resources, retreats, consultations and on this website is intended for educational and informational purposes only and is not intended to diagnose or cure any illness or disease. Any client working with Peggy acknowledges this statement and is advised to discuss any changes in medication, diet or exercise with his or her physician.