About Peggy

Living Swell® creator Peggy Hall has positively inspired thousands of people just like you to experience an ocean of bright shiny health and happiness by simplifying the ins and outs of what it takes to be naturally healthy and radiant.

Peggy is a prolific writer, radio personality, television host, yoga instructor, healthy eating expert and creator of her own line of health and beauty products including her best-selling Youth Serum for firm, radiant skin, and Fat-Burning Fiber for regularity and weight-loss.

She is also an avid surfer, creator of the best-selling Yoga for Surfers® instructional DVD series, and the pioneer of the global surf + yoga movement.

Peggy is actively involved in animal rescue, is the founder of CompassionforAll.org and lives in sunny Southern California with her husband, four cats and a dog.

Free Downloads!

Click to listen to Peggy's recent ABC Radio show on "Don't Shun the Sun" 

Then download Peggy's FREE REPORT about the "Dangers of Sunscreen"

Read this before you put anything on your skin ever again...

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"Catch the wave of vibrant health, endless energy and youthful enthusiasm!"

It's never too late to look and feel your best, so dive on in -- the water's fine! 

Peggy is a teacher, speaker, author, consultant, radio personality, television host and creator of yoga DVDs and wellness productsWellness Expert Peggy Hall has positively transformed the lives of thousands over the past decade as an award-winning television host for Emmy-nominated daily show, radio personality, published writer, motivational speaker and creator of fitness DVDs and natural health and beauty products.

Can you relate to any of the following?

...You just don't have the energy you used to

...You're tired of living with aches, pains and illness and don't want to rely on medication for relief

...Sugar cravings seem to get the better of you

...Sleep has become a struggle and you've tried everything without lasting results

...The pounds have crept on (or you're yo-yoing with your weight)

...Anxiety and depression creep in more and more

...Negative self-talk and self-sabotage are holding you back and keeping you down

...You know what to do but can't get motivated to do it

...Sometimes you feel you are just sleep-walking through life, but now...

...You want to wake up and live!

If so, then now is the time to...

Stop circling the water's edge and instead, dive in to discover a healthier, happier you -- faster and easier than you ever thought possible.

Imagine waking up every morning energized and refreshed, ready to take on the day -- feeling cheerful, positive, optimistic, peaceful and free. 

In short, imagine opening yourself to life -- mind, body, spirit -- and embracing everything life has to offer.

I promise you, it's not too late!

Now is the time to dive in and discover an ocean of inspiration for a healthier, happier you, inside and out.

Don't Just Live Well -- Live Swell!

Living Swell means approaching life with a sense of cheerful curiosity and positive expectations that "The best is yet to come."

Because it is.

Everything you have experienced in your life has brought you to this point...

And now is the time to make the most of it!

Living Swell means you embrace the fullness of life -- its ups and downs, ins and outs, sorrows and joys.

In fact, sorrow and joy can -- and do -- exist in the same space, in the same heart, in the same soul.

Living Swell means to love life and all it has to offer...

To breathe a sincere prayer of gratitude every morning, recognizing that each day -- each breath -- is a gift of life, not to be suqandered but to be revered.

Living Swell means that you stop regretting the past and stop worrying about the future --

And instead, you embrace the beauty of the "timeless now," where life takes place.

Living Swell means experiencing each moment as a glorious adventure...

And being fully alive and alert, awake and aware, actively engaged in this grand adventure of Life!

Living Swell means you approach each day with confidence and competence, shining your light and encouraging others...and yourself.

Living Swell means learning and growing, stretching and opening to life and all it has to offer.

Living Swell means you contribute to the happiness of others by offering a genuine smile (it's free -- and takes no skill or talent), an encouraging word, a positive outlook, an uplifting hand.

You embrace your uniqueness and celebrate your God-given gifts and talents.

You recognize that your life has meaning and you no longer are willing to hold back, minimize or limit your contributions to the world.

Living Swell is when you breathe in your blessings and radiate peace...no matter what is going on.

Living Swell means you respect and approve of yourself, and you compassionately change those things that are out of alignment with your values.

Living Swell means living your life as a reflection of your soul -- beautiful, strong, peaceful, open and free...

So everyone you meet is blessed by your presence.

My mission is to...

Help as many people as possible around the world feel better, look better and live better through fad-free healthy living.

I can't stand to see people waste their time, money, energy -- and possibly endanger their health -- with wacky, unreliable fads.

That's why every single product, recipe, program I offer has been personally designed, developed and tested on yours truly!

My goal is to introduce you to my signature style of "Living Swell
 so you too can experience the fulness of life -- feeling lighter and brighter, happier and healthier -- and ten go out and make a positive contribution to the lives of others.

...after all, isn't that what it's all about? 

It's time to start Living Swell -- healthy, light, strong, happy and free.

I'll show you exactly how.

Sign up for my free weekly tips at the top right of this page to get started. 

Imagine -- no more struggling, no more "what if's", no more "if only's"....

Instead, this is your chance to find FREEDOM from what's been weighing you down and holding you back! It IS possible for you to shed those burdens and feel yourself light and free, confident and excited about life!

It's time to let the beauty and strength of your soul shine through.

You only have one precious body and one precious life. Let me show you how to make the most of it!

Thank you again and I look forward to being your personal guide as you ride all the waves of your life -- open, strong, happy and free! 

Expert in Mind/Body Wellness+Weight Loss

National Wellness Expert /TV Host for America Now

Featured Health Expert on the ABC Radio Network

 

Please note:  Peggy Hall is not a medical doctor and the information she shares in her programs, resources, retreats, consultations and on this website is intended for educational and informational purposes only and is not intended to diagnose or cure any illness or disease. Any client working with Peggy acknowledges this statement and is advised to discuss any changes in medication, diet or exercise with his or her physician.