Let me ask...
Are you frustrated with your weight?
Embarassed about your appearance?
Feeling older than your years?
Confused about what and how to eat?
Ready to shed whatever has been weighing you down and holding you back from living a healthy, happy, fulfilling life?
Then welcome to the Peggy Hall Path to Wellness, where you'll get my step-by-step support, guidance, information and inspiration so you can move ahead and take the action needed to live the life of your dreams, all in a trim, healthy body that you're proud of!
Peggy, I can't thank the universe enough for connecting me with you! You are an absolute inspiration for me to follow my dream and know it is possible! You are such an amazing soul and you are doing an amazing job sharing your knowledge with the world! You are like the new Oprah, but so much cooler!! Keep on shining your energy onto the world Peggy! It needs people like you! ~*~Janna Golub, Toronto, Canada
How I can help you:
I consider myself to be a "professional encourager"! In fact, in all my years of teaching yoga and meditation, of writing hundreds of articles on health, nutrition, fitness and wellness, of appearing on countless radio and TV shows, of producing and starring in my own yoga videos -- the ONE thing that people are most drawn to is not only my "message" of positive encouragement, but my "method" of getting it across!
I've personally helped hundreds and hundreds of people let go of their struggle with excess weight, chronic health issues and low self-esteem and find their inner strength and well being -- all in a slender, strong body that they're proud of!
You see, I teach and explain things the way I would like to be taught -- in a down-to-earth, understandable, approachable, attainable way that is infused with inspiration and possibility!
I know that you have the power to create the body and the health you desire -- you only need the proper tools and information to get there!
But it's hard to do that when we're burdened with excess physical weight or emotional weight that drags us down and prevents us from giving ourselves wholeheartedly to life!
Peggy's Path to Wellness Includes:
- Cutting-Edge Wellness Information + Inspiration with my FREE Weekly Wellness Tips (sign up at the top of this page)
- Weight Loss Programs (including detox/cleansing diet programs and online support)
- Yoga and Meditation (classes, CDs and DVDs)
- Natural Skin and Body Care Products (custom-made by yours truly!)
- Personal Consultations via phone or email
Not sure what you need? Email me for guidance and I'll make my expert recommendation individualized for YOU!
Improving your health, appearance and well-being is actually faster, easier and more enjoyable than you ever thought possible -- when you follow the Peggy Hall Path to Wellness!
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Click to watch a recent clip of Peggy starring as the resident wellness expert on America Now News!
To watch more of Peggy's recent TV segments, click HERE
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Peggy Hall Bio
Called "America's Ultimate Wellness Expert" by Woman's World magazine, Peggy Hall is a leading authority on mind/body health and wellness and has positively transformed the lives of tens of thousands as a well-loved yoga instructor, personal trainer, nutritional therapist, published author, radio personality and television host.
Enthusiastic, informative and inspiring, Peggy cuts through the clutter, separates fad from fact and presents "good-for-you" lifestyle tips that are doable rather than daunting!
Peggy can be heard weekly on the ABC Radio Network with her popular wellness segment broadcast on 200 stations coast-to-coast.
Peggy is the Wellness Expert for America Now, a daily, 30-minute news/lifestyle program currently in its second season. Peggy reaches millions of viewers coast-to-coast with her simple, surprising "I can do that!" practical advice that inspires healthier, happier, more satisfying lives!
A contributing editor and columnist for Clean Eating magazine, Peggy is also a features writer for Oxygen Women's Fitness magazine. Her work has appeared in Self, Men's Journal, Yoga Journal and many others. She's the former health and fitness editor for Surf Life for Women magazine. Peggy also contributed to the books Surf’s Up: A Girl’s Guide to Surfing (Ballantine, 2005) and Surf Girl’s Guide to Surfing (Orca, 2010).
A certified nutritionist and weight and lifestyle management consultant, Peggy is the creator of the One-Day Miracle Cleanse, the Three-Day Detox Diet and the Ten Day Transformation, Peggy's signature "health without hunger" programs which have helped thousands of people lose weight and improve their lives, even if they struggled in the past and were ready to give up.
Over 125,000 copies sold worldwide!An avid surfer and certified yoga instructor, Peggy put her passions together and created the highly-acclaimed and best-selling Yoga for Surfers instructional DVD series, which has helped thousands of surfers worldwide surf better and live better!
Heralded by Men’s Journal as one of the “Top Five Trends in Fitness”, Yoga for Surfers has garnered heavy media coverage, with Peggy being featured in Yoga Journal, The Los Angeles Times, USA Today, ABC News.com, Surfer, Surfing, TransWorld Surf and Muscle & Fitness, The KTLA Morning News, and NBC's The Today Show, among others.
A highly sought-after and engaging speaker, Peggy was selected to lead yoga classes for Fortune Magazine's 50 Most Powerful Women Conference in 2007, alongside such luminaries as Ariana Huffington, Meg Whitman and Sally Ride. Billy Jean King taught tennis lessons, and Peggy Hall taught yoga!
Peggy's radiant energy is an excellent testament to the life-enhancing benefits of yoga!In addition to receiving a Certificate in Yoga Studies from the University of California Irvine Extension, Peggy also completed her advanced teacher training at Sacred Movement in Santa Monica, CA. She is also certified by the American Council on Exercise (ACE) as a Personal Trainer and Weight and Lifestyle Management Consultant.
A longtime instructor at the university level, Peggy is the former Director of Teacher Education Programs at the University of California, Irvine Extension. She holds a master’s degree in international relations from the Monterey Institute of International Studies and a bachelor’s degree in political science from the University of California, Santa Barbara.
Fluent in French and Arabic, Peggy lived in Paris for a short time and also in Morocco for several years where she first taught English for the Peace Corps and then worked in marketing for Proctor & Gamble.
Peggy is also a certified personal trainer!Prior to her career in health and wellness, Peggy provided corporate training in business writing, presentation skills and accent reduction for dozens of Fortune 500 companies through Global Learning, her cross-cultural communications business.
Peggy is currently at work on her next DVD series, Total Body Tune-Up. Other titles in production include Heal Your Back, Yoga for Students and Yoga Secrets. She's also writing a book series on healing emotional eating.
Itty-Bitty and Elsie, rescued by Peggy in New Orleans as abandoned and starving kittens in the aftermath of Hurricane KatrinaWhen she’s not teaching, writing or surfing, Peggy devotes her time to animal welfare issues through Compassion for All, the non-profit organization she founded with her husband David. Peggy and her husband live in Southern California with their beloved animals including one dog (Teddy) and four cats (Jasper, Gypsy, Elsie and Itty-Bitty), two of which Peggy saved while doing animal rescue work in the aftermath of Hurricane Katrina.